Amount of Magnesium, Mg in McDONALD'S, Fruit 'n Yogurt Parfait

Fast Foods

In 100 g (Grams) of McDONALD'S, Fruit 'n Yogurt Parfait there is 14 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than McDONALD'S, Fruit 'n Yogurt Parfait.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

McDONALD'S, Fruit 'n Yogurt Parfait

McDONALD'S, Fruit 'n Yogurt Parfait is a type of Fast Foods. The most significant nutrients in McDONALD'S, Fruit 'n Yogurt Parfait are listed below.

Water	74.61 g	74.61%
Energy (calorie)	105 kcal
Energy (joule)	439 kJ
Protein	2.73 g	2.73%
Total lipid (fat)	1.3 g	1.3%
Ash	0.64 g	0.64%
Carbohydrate, by difference	20.72 g	20.72%
Fiber, total dietary	1 g	1%
Sugars, total	12.83 g	12.83%
Sucrose	7.92 g	7.92%
Glucose (dextrose)	0.78 g	0.78%
Fructose	1.76 g	1.76%
Lactose	2.11 g	2.11%
Maltose	0.07 g	0.07%
Galactose	0.17 g	0.17%
Calcium, Ca	86 mg	0.09%
Iron, Fe	0.45 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	84 mg	0.08%
Potassium, K	167 mg	0.17%